
Pilates does Paradise
About Us
In these times of rising costs of living, increasing stress and declining health, Pilates represents a great, low impact way of improving physical and mental health, cardiovascular health, and sleep and recovery.
Numerous studies have shown that those who regularly undertake Pilates encounter significant health benefits and that Pilates can also help slow the ageing process.
Our sessions are conducted in studio for reformer classes whilst we also have the bonus of being able to conduct sessions in some of Bali's most idyllic locations - think beaches, steeped rice terraces, with waterfalls as a backdrop, on the shores of pristine lakes.
We cater to all levels from beginners and those who've never undertaken a Pilates class to those that are at an advanced level - and everything in between. You haven't done Pilates until you've done Pilates in Paradise.